***Reminder, the gym is CLOSED until March 12 for Spring Break! Do this WOD at home or gather with your classmates and knock it out together!
Warmup: ROM, dynamic stretches, 30 jumping jacks, 15 jumping squats, 15 pushups, 30 situps
WOD: 5 Rounds for time
50 walking lunges
15 push-ups
Cooldown: get outside and go for a nice long run.
See you all tomorrow!!!
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