Get Tanked will be at IFCF on Wed, December 4th from 4-8 pm.
If you haven’t already reserved your time slot, please text me with your availability!
Remember, do not eat for 2 hours before your test. Bring a swim suit and a towel…be prepared to get completely submerged. Also remember your cash or check ($49 if first test, $35 if you’ve already done one).
Why do it? Hydrostatic Body Fat testing is one of the most accurate BF testing methods. Know where you are today so that you can set realistic health/fitness goals. Get Tanked comes to US and is much more affordable than other testing sites. They’ll return every 120 days, so you’ll see your results as your health/fitness progress.
What you’ll get: a four page report showing your body fat and lean mass percentages, your long-term health prognosis, what your body fat % SHOULD be for optimal health, how much lean mass you should gain (or fat you should lose) to attain your optimal BF %, accurate reading of your Basil Metabolic Rate (how many calories YOU burn), and the most enlightening tidbit….your personal caloric intake and expenditure chart, so you’ll finally know how many calories YOU burn in a normal day.
It only takes 10 minutes!
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