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death by 10m'S ARCHIVE

  • Sun.10.12.14

    By CoachBo | In WOD | on October 11, 2014

    Warmup:  ROM, death by 10 meters WOD:  4 Rounds 10 Thrusters (65-95/45-65#) 15 Pullups 20 Burpees 30 Situps Cooldown: Stay for yoga  

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