• Opening Hours

    HOURSX

    MONDAY5:45 - 9:00am
    6:30 - 7:30pm

    TUESDAYAvailable for
    Personal Training

    WEDNESDAY5:45 - 9:00am
    6:30 - 7:30pm

    THURSDAYAvailable for
    Personal Training

    FRIDAY5:45 - 9:00am

    SATURDAY9:15 - 10:15am

    SUNDAY9:15 - 10:15am

  • 469-235-7270
  • Contact

    Let's Keep In Touch!X

    ADDRESS7855 Daylily Way Frisco, TX 75033

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR BLOG

Sat.10.4.14

By CoachBo | In WOD | on October 3, 2014

***Remember there is NO CLASS at the gym this weekend!!***

Warmup:  ROM, 10 pushups, 15 squats

WOD:  Max distance run for 45 mins

*Kicker – every time you take a Right turn, stop and do 10 pushups

every time you take a Left turn, stop and do 15 squats

**Your 45 min run time includes the time it takes to complete the pushups and squats.  Use Map My Run app (or something similar) to know distance and pace.

No Comments to "Sat.10.4.14"

Leave a Reply

Leave a Reply

COPYRIGHT © INFINITE FITNESS 2016. ALL RIGHTS RESERVED.