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Sots Press'S ARCHIVE

  • Sat.5.10.14

    By CoachBo | In WOD | on May 9, 2014

    Warmup: ROM drills, WOD:  for time 20 KB Turkish Getups (alternating) 20 KB Sots Press (alternating) 800m Run 15 KB Turkish Getups (alternating) 15 KB Sots Press (alternating) 500 m row 10 KB Turkish Getups (alternating) 10 KB Sots Press (alternating)

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