Warmup:  ROM, dynamic stretches, 15 ball slams, 15 leg levers, 15 alternating jumping lunges WOD:  Open 17.2 Scaled: Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge 16 hanging knee-raises 8 power cleans Then, 2 rounds of: 50-ft. weighted walking lunge 16 chin-over-bar pull-ups 8 more »