• Opening Hours

    HOURSX

    MONDAY5:45 - 9:00am
    6:30 - 7:30pm

    TUESDAYAvailable for
    Personal Training

    WEDNESDAY5:45 - 9:00am
    6:30 - 7:30pm

    THURSDAYAvailable for
    Personal Training

    FRIDAY5:45 - 9:00am

    SATURDAY9:15 - 10:15am

    SUNDAY9:15 - 10:15am

  • 469-235-7270
  • Contact

    Let's Keep In Touch!X

    ADDRESS7855 Daylily Way Frisco, TX 75033

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR BLOG

Sun.9.14.14

By CoachBo | In WOD | on September 13, 2014

Warmup: ROM drills
30 4-ct Mountain climber
30 ski abs (ea side)

WOD: For time

Run to Warren park, around pond and back
100 Kettle bell Figure 8’s
100m Med ball toss and Run (20/14#)
100 air squats
100m walking lunges

Cooldown: Stay for Yoga

No Comments to "Sun.9.14.14"

Leave a Reply

Leave a Reply

COPYRIGHT © INFINITE FITNESS 2016. ALL RIGHTS RESERVED.