***Reminder, the gym is CLOSED this weekend. Do this WOD at home or gather with your classmates and knock it out together!
Warmup: ROM, dynamic stretches, 30 jumping jacks, 15 jumping squats, 15 pushups, 30 situps
Four rounds for time of:
400m Run
50 Squats
30 Pushups
Cooldown: stretch those legs, hips and chest!!
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