"Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability."
Personal Training is available to those who feel like they need extra practice to master skills. It’s recommended to:
• Teach brand new members (whose schedules keep them from attending the Fundamentals classes) the Fundamental Movements.
• Perfect efficient movements, i.e. Kipping pullups; POSE running, etc.
• Increase strength and improve Power Lifting and Olympic Lifting movements.
• Help new members who are intimidated by a group environment.
Contact Bo to reserve your 60 minute session, available times will vary.
Starting a new training program can be scary! We understand and want to make your transition to Functional Fitness Training as comfortable as possible…
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Start your morning off right with our Early Risers classes offered throughout the week.
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Think you have what it takes to make it through the workouts? Then you may fit into our Intermediate or Advanced Group.
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Get your weekends started the right way by coming to our Weekend Warrior classes. Whether you’re a beginner or an advanced student, you’ll get a great workout and have a fun time doing it!
MORE INFOPersonal Training is available to those who feel like they need extra practice to master skills.
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